Practice Mindfulness through Movement
Discover the power of a moving meditation through our diverse range of classes.
Book a Class / See our Memberships
HERE
Host your own Customized Day Retreat
Looking for something more meaningful than dinner reservations and matching outfits? Let’s create a date that feels like magic.
Perfect for bachelorette gatherings, birthday parties, girls’ day in, or any special occasion - our private retreats are fully customizable.
Imagine a day designed just for you and your closest friends…
Flow through a grounding yoga practice
Recharge with Reiki or a guided sound bath
Explore tarot, journaling, or a women’s circle
Create something beautiful with a mindful craft
Leave feeling connected, nourished, and free
We handle the setup, energy, and flow - you bring your people.
Available year-round at Wild + Free Yoga Studio (or your chosen space)
Message us to start planning your custom retreat - let’s make your celebration one you’ll never forget.
hello@wildandfreeyogastudio.com
Upcoming Trainings
Reiki Trainings
Yoga Teacher Training
In addition to our full movement schedule, we also offer trainings for both students + teachers
Wild + Free Yoga commits to offering our Seva (Selfless Service) in the form of donation-based classes where the proceeds will benefit a need that is near to our community’s heart.
Check out our Candlelit Gentle Yoga Donation Class on Sundays 7:00-8:00pm
Current proceeds go to Providence House Ocean County (Domestic Violence Services)
Learn more about our studio and philosophy