Signature Workshops

Kitten Yoga / Play + Support

Move, breathe, and play during this fun, all levels yoga experience surrounded by adorable kittens from Calling All Cats Rescue Farm & Sanctuary. Enjoy a gentle yoga flow while the kittens explore, play, and cuddle around you. Registration for Yoga class also gives you first access to kitten playtime immediately following class.

Want to meet the kittens but don’t want to take class? Book in for Play + Support only.

50% of proceeds benefit Calling All Cats Rescue Farm & Sanctuary.

*REGISTRATION IS REQUIRED to ensure safety for kittens

Saturday October 10, 2026

12:00 - 1:00p - $20 Kitten Yoga

1:00 - 3:00p - $15 Play + Support

In addition, we’re collecting cat and kitten food donations for Calling All Cats Rescue Farm & Sanctuary. Our donation box is in the Wild + Free lobby, and donations can be dropped off now through the day of the event. Feel free to bring a donation when you come to class or stop by the studio anytime. Every little bit helps!

SCULPT + SIP

with Jen

Sculpt + Sip - 00s HIP HOP NIGHT!

~ Get ready to sweat to your favorite 2000s hip hop! ~

A Friday night Sculpt experience with a little more sass, sweat, and sisterhood.

Join us for Sculpt + Sip, a 90-minute themed Sculpt class set to a playlist that brings the vibe. Expect a full-body workout blending sculpt, strength, cardio, and core work with plenty of room to turn up the fun.

Each class features a new theme, special playlist, and a post-class Sip + Stretch to cool down, connect, and hang out. 90-minute Sculpt + post-class Sip & Social

*Mocktail or Electrolyte drink provided for post class!

Friday October 16, 2026

6:00p

$35

BUTI Yoga

with Camille

Buti Yoga is a soulful blend of power yoga, cardio-intensive tribal movement, conditioning, and deep abdominal training. This workout tones and sculpts the entire body while facilitating complete inner transformation. The beat-blended movement forces you out of your head and into your body.

Friday October 23, 2026

6:00p

$35

Please bring a yoga mat and dress comfortably. No experience necessary. All are welcome.

Free to be Her

with Alissa

A 4 week journey back to your body, your truth, your softness, your wildness.

This is a sacred space to return to yourself.

Each week, we move through breath, journaling, gentle movement, sounds and soul-deep rest - releasing the weight of what you’ve carried and remembering the woman you’ve always been breath it all.

Week 1 - Coming Home

Week 2 - Softening the Armour

Week 3 - The Wild Within

Week 4 - Free to be Her

90-minute Weekly Session

Bring a Journal and an Open Heart

Ask about our Next Round!

Welcome to Yoga: Six Week Series

Embark on a transformative 6-week journey with our yoga series! These weekly 75-minute classes are designed to introduce you to the fundamentals of yoga. Our program integrates meditation, breath work practice, and detailed asana pose breakdowns, ensuring you feel confident and comfortable entering any yoga class upon completion. Whether you're new to yoga or seeking to deepen your understanding, this series provides a supportive environment to start your practice.

Ask about our Next Round!

*Want to do this training with your friend group? Send us a message for details